Lightweight Telegram bot that turns fitness data into clear daily states. No medical claims. No external APIs. Just rules.
Most people have health data but don't understand what to do with it.
This bot shows how to interpret raw numbers into human states (without AI hype).
- Simple onboarding (age/goal/activity)
- Energy Avatar (🐢 → 🏃 → 🚀) based on your metrics
- Clear advice with no medical promises
- Zero dependencies on LLMs or payment systems
Payments, OCR, Qwen API, rate limiting, and complex storage are intentionally excluded.
This is a proof of concept for human-centered health interpretation, not a production app.
pip install -r requirements.txtTELEGRAM_TOKEN=your_token python bot.py- Send:
sleep:7.5 hrv:62 steps:9800
Clarity > complexity.
This bot shows how to build trust through simple, explainable rules instead of black-box AI.
This project is not about Telegram bots.
It demonstrates:
- how to reduce complex health data into simple human states
- how to design non-medical feedback without fear-based language
- how to build a minimal product before scaling features or platforms
Made with ❤️ for people who believe health tech should be honest.