the_chimp_paradox

This repository is dedicated to

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The Chimp Paradox By Prof Steve Peters

ISBN :- 978-0-09-193558-0

First Edition

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The books "Table of Content" represents the task list.

• Part 1: Your Inner Mind Explored
  • The Psychological Mind
  • The Divided Planet pt1 (Understand the chimp)
  • The Divided Planet pt2 (Manage the chimp)
  • The Guiding Moon p1(Understand the computer)
  • The Guiding Moon pt2 (Manage the computer)
  • Personality and the Mind
• Part 2: Day-to-day Functioning
  • The Planet of Others
  • The Troop Moon
  • The Planet Connect
  • The Planet of the Real World
  • The Moon of Instant Stress
  • The Moon of Chronic Stress
• Part 3: Your Health, Success and Happiness
  • The Planet of Shadows and Asteroid Belt
  • The Planet of Success and its Three Moons
  • The Planet of Success
  • The Planet of Happiness
  • The Moon of Confidence
  • The Moon of Security

This book does not contain exercises, it is simply informative. Therefore a summary of what I thought relevant is given below.